Comments on: Eating To Lose Weight

By: Matt P

Matt P — Thu, 21 Jul 2011 15:20:15 +0000

One of the reasons why eating less isn’t an effective way to lose weight is because when you significantly decrease your calorie intake, your body goes into a sort of “survival mode.” When your in survival mode, your body turns food energy (calories) into stored energy (fat) to prepare for adverse circumstances. I’ve found working out regularly with resistance bands is the best way to lose weight.

By: indianwomenhealth

indianwomenhealth — Thu, 05 Nov 2009 11:55:00 +0000

It’s nice article on weight loss.I also found relevant information about weigh loss diet,nutrition & exercises on Indian women health.

By: Amazooo

Amazooo — Fri, 25 Sep 2009 08:14:13 +0000

Water, you forgot that water is a very good way to lose weight effectively.

By: Amazooo

Amazooo — Mon, 21 Sep 2009 00:55:57 +0000

I think drinking water is a good idea to lose weight.