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Information on supplements that can stop aging

de MedLady, August 19th, 2008

Haven’t you ever wondered why some people seem to age faster than others?  Aging affects all of us in a more or less visible form, but sometimes it seems that time has ran faster for some people than for others and this makes you question yourself why.



The latest researches say that if the human body lacks certain elements, aging installs premature. Here are some supplements that have proven their efficiency into preventing premature aging and even delaying aging:


1. Vitamin E. This is an antioxidant that the body usually lacks as we can never get the enough quantity we need from our daily aliments. Vitamin E is good for protecting arteries against atherosclerosis, it guards the human cells against the deterioration produced by free radicals and it prevents immune system decline and even brain degeneration.

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5 Ways Of How To Treat The Premenstrual Syndrome (PMS)

de MedLady, August 13th, 2008

Every month, with a week before the menstruation a lot of women suffer of certain physical and psychological changes like: headaches, breast tenderness and swelling, acne appearance, bloating, irritability, mood swings and even transitory depression. All these changes are caused by certain fluctuations of the feminine hormonal level (the estrogen and progesterone).

Women do not respond positive to the same treatments. In order to discover an ideal treatment that suits your organism, you have to try more remedies and see which works best on you. Sometimes a few lifestyle adjustments might do wonders in treating PMS.

PMS Syndrome

PMS Syndrome

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Breast affections that can make you think of cancer

de MedLady, July 30th, 2008

Quite often by using self examination of the breasts women detect the presence of one or more nodules, which makes them panic as they think only of breast cancer. Doctors say women should not thing of what is worse first, as statistics say most of the nodules turn out to be benign after a deep investigation. In case you did not know any benign entity is not cancerous.

Some of the nodules can have a soft consistency, are mobile, not adherent to the nearby tissues, are perfectly round and smooth and don’t have a certain size. They can be painful quite often. The reason these nodules appear is the hormonal change that takes place in the woman’s body. This type of nodules can turn out to be cysts or a small bag that contains liquid.

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5 Tips on how to treat bruises

de MedLady, July 11th, 2008

We all know what bruises are, how painful and unpleasant they are especially for women. No matter how careful we are it is impossible for us to keep or body away from bruising. Different accidents, traumatisms and even an intense pressure on our arms or legs can have as a result the occurrence of a big violet bruise.

Here are some tips on how to help your body remove faster that nasty-looking bruise:

1. If you have a simple bruise, with no other tissue lesions you can apply on that area a bandage soaked in comfrey tea. Keep it there for one hour. The tea is easy to prepare: ½ l of boiling water adding 30g of comfrey. Let it rest for 10 minutes. Do not drink the remaining tea after applying the bandage.

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How to get a healthy tan

de MedLady, April 24th, 2008

As summer is coming I decided to post about how to get a healthy tan.

Sun can be a blessing for our health, but it can also be our enemy if we don’t have the basic information about it.

By exposing our bodies to the sun we can benefit of vitamin D which helps calcium absorb better and increase the strength of our bones. This is why as children our parents used to force us take sunbaths during the summer mornings when all we wanted to do is sleep or take baths in the sea.

Tanning

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