Whether you work in your garden or are redecorating, or just cleaning up, you can always get splinters underneath your skin. Even if they are deeply burrowed in the skin, or not, they must be removed as soon as possible in order to avoid any complication (mostly infections).

First of all, if you are scared or you do not think you can do this you should ask someone who is near you to aid you with getting the splinter out. The easiest way to get a splinter out is to use a sterilized tweezers. This is the procedure: you grab with the tweezers the exterior ending of the splinter and you carefully extract it in the exact direction is has entered. In case the exterior ending of the splinter is not reachable, a sterilized needle has to be used for creating a little incision in the skin, right above the splinter’s ending. Then introduce the needle under the splinter so that the tweezers can grab it and pull it out.

Every month, with a week before the menstruation a lot of women suffer of certain physical and psychological changes like: headaches, breast tenderness and swelling, acne appearance, bloating, irritability, mood swings and even transitory depression. All these changes are caused by certain fluctuations of the feminine hormonal level (the estrogen and progesterone).

Women do not respond positive to the same treatments. In order to discover an ideal treatment that suits your organism, you have to try more remedies and see which works best on you. Sometimes a few lifestyle adjustments might do wonders in treating PMS.

PMS Syndrome

PMS Syndrome

The water melon diet is indicated to those who want to lose weight as well to those who have renal affections (like urinary infections) or stomach ulcers.

Watermelon diet. Watermelons are highly recommended in diets because they are low in sugar and rich in antioxidants (like licopene), water (96%), vitamins (A, C, B6) and potassium. What not all people know is the fact that water melon must be consumed alone, not with other aliments (bread, ice-cream, or whipped cream) if you want to loose some weight.

Here is a model of how the water melon diet can be followed:

Besides the fact that common sage (Salvia officinalis) is used for preparing different types of food, you should know salvia is good for treating various affections too. This plant has been used a lot in China, being considered ‘a sacred plant’ as it was useful in treating the brain and the eyes affections.

Due to the fact that scientists discovered that vitamin A and C is stocked inside salvia leafs, we can all understand now why this plant was used for treating the eyes.

Another quality of this plant would be aiding a weakened memory. It is most useful in those cases of mental fatigue that have lost the ability of deep focusing. In the cases of cerebral-spinal irritation and general hyper-sensibility, we can count on salvia too.

Conjunctivitis (pink eye or red eye), the redness of the white area that surrounds your iris and pupils can be quite a problem sometimes. Our sight is one of our most precious gifts that we get borne with. Not being able to see well due to itching, burnings and pains of our eyes is quite troubling. Conjunctivitis gives all these symptoms and even though it does not threaten us with loosing our sight it is bothering to the patient in cause.

Here are a few things you can do before you call the doctor:

Red Eye

Red Eye


1. You can try to remove the redness in your eyes by applying 2-3 times a day a bandage with warm water on your closed eyes. You must leave it there for 10 minutes.

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