People need stress to live – that’s what gives us the motivation, the zest, and the energy to cope with life. Too much of it can kill. According to a feature article on BBC on “The consequences of too much stress“, too much stress can cause blood pressure, stroke, a slew of heart diseases, anger, anxiety, fear, and of course destroy relationships at work and at home.
Emotional and psychological stress can also cause depression, obesity, premenstrual syndrome, postpartum depression, cushing’s syndrome otherwise known as hypercortisolism, epilepsy, and osteoporosis.








