Medical Health Blog. Supporting healthy lifestyle, posts about different diseases, psyhology, cancer and advices for a healthier life
As summer is coming I decided to post about how to get a healthy tan.
Sun can be a blessing for our health, but it can also be our enemy if we don’t have the basic information about it.
By exposing our bodies to the sun we can benefit of vitamin D which helps calcium absorb better and increase the strength of our bones. This is why as children our parents used to force us take sunbaths during the summer mornings when all we wanted to do is sleep or take baths in the sea.
Women have always had a strange sense of following beauty trends, even though this might have assumed making a few sacrifices: high heeled shoes that ‘kill’ our legs and backs after one day of wearing them; tight clothes that stop us from breathing; low waist blue jeans that expose our abdomen to cold and a lot more fashionable items that we desperately buy are the cause of our health problems.
Fashion does not only make us wear uncomfortable clothes, it also makes us sacrifice our health so that we can be trendy and glamorous. But is this worth it? Is a moment of glam equal to a lifetime of hospital visits afterwards?