Irritable bowel syndrome (IBS) is a disorder that leads to abdominal pain and cramping, changes in bowel movements, and other symptoms.IBS is not the same as inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis. In IBS, the structure of the bowel is not abnormal.
About 1 in 6 people in the U.S. have symptoms of IBS. It is the most common intestinal problem that causes patients to be referred to a bowel specialist (gastroenterologist).
It seems that all these can be gone if the patient follow a low FODMAP diet. This diet is very restrictive and difficult to follow because it is low in certain natural sugars coming from foods like : ice-cream, watermelon, honey, apples, pasta, white bread, wheat, rye and others.
Shiny hair is most often associated with the idea of a healthy hair. Movie stars, models and a lot of other celebrities invest a lot of money in their image, and mostly in their hair. Don’t think that all the public faces we see on TV were born with incredible locks. You can have a glamorous look quite easy, and cheap if using natural products that you can find at any time in your own kitchen.
