5 tips on how to protect the “light of your eyes”

Seeing is one of the most precious gifts humans could ever receive at birth. Our eyes and sight being so fragile need to be protected and cared for in order to remain healthy. Here are a few things you should consider if you want to maintain a perfect sight.

1. Watch out for the light. When [...]


Want to live longer? Eat the right food

We all dream to live a long healthy and prosperous life, but we do so little to fulfill this dream. I have managed to write a list of aliments that should be consumed daily and weekly so that the body can function well for many years.

What you should eat daily?
1. Tomatoes. They are [...]


Warning you are food addiced even if you don’t recognize.

Addictive foods like Chocolate, Cheese, Meat, and Sugar and facts about them.
Interesting seminar about foods presented by Dr Neal Barnard. We’re all like kids but we don’t know.

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This presentation by Dr. Neal Barnard, of the Physicians Committee for Responsible Medicine, can’t be missed. Dr. [...]