As flu season is in full swing for the holidays, many people will desperately be trying to manipulate their homes and routines to keep the disease at bay. While people would do anything to keep from getting sick, a lot of things we do to clean the home of germs are pure myth, won’t actually help, and can worsen the situation.

First myth: A COLD AND WINDY HOME WILL CAUSE YOU TO CATCH A COLD OR FLU. But the truth is, there really isn’t any connection between cold temperature and microorganisms, and the body’s immune system can handle winter’s icy chill. Cold and flu incidences do peak during the cold months, but this prevalence has more to do with the fact that people spend more time indoors during the cold season, making it easier for bacteria and viruses to transmit from one person to another.

The latest “cold season” is practically here. You can take that two ways. Since the Winters are getting colder, not warmer, the Winter temperatures are going to be extended. Practically no one likes this, but you can prepare for the “cold and flu season” by doing a few simple things. Read on to find out how to survive Winter and hopefully not get a flu.Winter Health

Although the cold season has its joyful moments that we all adore, like Christmas, New Year’s Eve, snowflakes and winter sports, we all have to admit that winter comes with unpleasant things too. Simple or more severe colds, bronchitis, sore throats and running noses are all elements of the winter season we would like to avoid as much as possible as they interfere with the good going of our lives.

Let’s take laryngitis as an example. This affection is quite unpleasant as you simply loose your voice and no matter how hard you try to get it back you just can’t do it. Besides a sore throat other symptoms might not be present, so you can’t say you feel sick.

We all know that flu is not just a simple cold that affects us during the winter. Flu is a condition caused by the influenza virus (type A, B or C), is quite easy transmittable from one person to another and unfortunately it does not have a miraculous treatment to make it disappear fast.

It is good to know that the influenza virus is not very long lasting in the nature, especially if exposed to the sunlight, and it can be easily removed from our homes if we ventilate the rooms every day. The virus can survive outside the human body in dark, unventilated places and at low temperatures.