1. How can a doctor help someone to maintain his health

Besides regimen recommended for various diseases, your doctor may recommend a series of preventive measures for maintaining optimal health.

Medical advice will be made according to patient age and personal or family medical history.


Contents

1. How can a doctor help someone to maintain his health
2. What are the best measures to prevent diseases
3. Medication compliance
4. A healthy diet
5. What are the preventive measures for women
6. What are the preventive measures for men
7. What are the preventive measures for children

2. What are the best measures to prevent diseases

A preventive measure may be carrying out a medical investigations designed to test general health or the health of certain areas that are prone to a specific risk factor. Among the methods of prevention may be included:
- Periodic evaluation of weight and blood pressure;
- Dietary advice, designing an exercise program, recommending types of techniques to relieve stress, avoid tobacco, alcohol and accident prevention;
- Vaccinations, both for adults and children;
- Special investigations, in certain stages of life, such as pregnancy or the period after the age of 50.

3. Medication compliance

There are some important health prevention treatments, such as statins, which help lower cholesterol. These drugs can prevent the onset of cardiovascular disorders and even help treat some diseases.

For example, men aged over 45 should use aspirin every day for the chances of developing cardiovascular disease to decrease as much (this is also true for men younger than 45 years who suffer from hypertension, diabetes, smoking or high cholesterol).

Most people should be regularly vaccinated against diseases such as influenza or pneumonia. The amazing thing is that many individuals do not benefit from preventive drugs recommended by doctors, they use these only for a limited period of time and then give them up.

If the doctor indicates preventive treatments, they must be followed. Doing so will benefit of the most advanced techniques of medicine and improve the quality of life of any person.

4. A healthy diet

Everyone knows that healthy foods are the best choice, especially as only two servings of fruits and vegetables per day could increase life expectancy.

A routine that involves eating habits is probably one of the most important things someone could do to protect their health, prevent disease onset and to minimize the suffering and severity of any existing condition.

In addition, once a person will have healthy habits will notice that its energy levels will be higher than if he eats junk food.

5. What are the preventive measures for women

Adult women blood pressure and weight should be checked by a doctor constantly. They also need to do a Pap test at least every three years for cervical cancer screening starting at the age of 21 or about 3 years since they started sexual activity.

Female persons that are older than 65 years should be tested for osteoporosis. Between the ages of 50 and 74 years, women should do a mammogram every two years to prevent breast cancer. Those who might have a better chance of manifesting the disease will do these investigations even earlier.

Also, starting with the age of 50 to 75 years, every woman should have specific tests for colorectal cancer screening. Also in order to prevent the possible complications and diseases, the doctor will recommend the vaccines that he believes are necessary to each patient.

Specialist can provide patients including advice on physical activity and proper diet. Also the doctor is the one who will recommend a person who is, for example, the daily dose of calcium needed to prevent bone diseases or inform a future mother in the administration of folic acid before becoming pregnant.

The doctor could offer advice about the harmful effects of alcohol, drug use, risk of STDs, about reducing cholesterol levels in a person’s diet and about measures to prevent any damage in case of breaches of minor safety rules.

6. What are the preventive measures for men

The doctor will assess consistently weight and blood pressure of adult male patients. Men aged over 35 years should check their cholesterol levels constantly, and those aged over 50 years will do tests for colorectal cancer screening.

As with women, the doctor will recommend male patients vaccines that they deem necessary. The doctor will advise on the importance of diet, exercise, avoiding alcohol, tobacco, drugs, sexually transmitted diseases, and about measures to prevent any damage in case of breaches of minor safety rules.

7. What are the preventive measures for children

Vaccines are one of the most important measures of disease prevention in children and are designed to protect children from diseases such as polio, measles and mumps.

The doctor will see your child and make sure that he is developing normally and will offer parents advice on keeping their children dental hygiene and advice on appropriate measures for child safety and accident prevention.

The specialist will inform parents how to feed their babies in a healthy way and will suggest types of physical activities appropriate for each child. Your doctor will teach your child about the dangers involved of drugs, alcohol, tobacco and avoiding sexually transmitted diseases.

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