Menstruation is a natural bodily function for women. It is the monthly blood flow from the womb. This natural act starts around the age of twelve due to the production of two hormones: the estrogen and progesterone. These two hormones provide stamina and strength of women. The menstruation is closely related with the whole reproduction system. The main fact about the menstruation is, it cleans the inner surface of the womb so that the reproduction can be done normally. The time period of menstruation is three to five days in a cycle of 28 days.

Cause

There are three major problems involving the menstruation: the Amenorrhoea, the Dysmenorrhoea and the Monorrhoea.

The Amenorrhoea is the stoppage of the natural menstruation. This might happen due to different reasons including pregnancy, anemia, and breastfeeding or hormone problem.

The Dysmenorrhoea means pain during menstruation. The main reason for Dysmenorrhoea is anemia. In some extreme cases, vomiting might added with the symptoms.

The Monorrhoea is the condition when the flow of the fluids increases heavily during menstruation. Blood deficiency is the main cause of Monorrhoea.

Here are Eleven Home and natural remedies for menstruation

1. To get effective result, the victim of menstruation disorder can try parsley. Having parsley on daily basis for 75 ml can help to get better.
2. Combination of cooked banana with curd can help against heavy bleeding during menstruation. This natural remedy for menstruation has shown noticeable positive result.
3. Having two aspirin with half teaspoon of sugar and half teaspoon of honey with half cup of water can be a very good home remedy for menstruation.
4. Sunflower seeds has been using for treating menstruation for a long time.
5. Papaya is very efficient home remedy for menstruation.
6. Warm hipbath can help to reduce the pain of menstruation.
7. Half teaspoon of sesame seeds powder with warm water is a very good natural remedy for menstruation.
8. Having ginger with water and boiling the mixture is a very good home remedy for menstruation.
9. Smoking is during menstruation is very harmful and can increase the suffering.
10. 60-90 grams of beet juice is a very good home remedy for menstruation.
11. Milk with cinnamon is an effective cure for menstruation.