There are various problems that women face during menstruation like excessive menstrual flow, menstrual cramps, stoppage of menstrual flow, menstrual tension etc. the best way to treat such menstrual problems is with home remedies.

Let us discuss some of the effective home remedies to treat menstrual problems.

1. Parsley juice is found to be very effective in controlling menstrual problems. Parsley juice can be taken with equal amounts of carrot, beet or cucumber juices.
2. If your menstrual flow has stopped due to stress or anxiety, eating an unripe papaya helps in releasing a proper flow.
3. Consuming the decoction of ginger is very beneficial. Take some ginger and make a paste out of it. Put this paste in a glass of water and boil it until the water becomes 3/4^th. Drinking this mixture 2-3 times a day is very helpful in menstrual problems. You may like to add some sugar too.
4. Seeds of sesame are also very beneficial in controlling menstrual problems. Make a fine powder of sesame seeds and add a teaspoon of the powder to 1 glass of warm water. You can drink this mixture 2-3 times a day.
5. If you are suffering from excessive menstrual flow then you must try this remedy. Take some banana flowers and boil them in water till they become soft. Now make a fine paste of these flowers. Mix this paste in a cup of fresh curd and eat it.
6. Menstrual cramps can be effectively relieved by taking a hot water bath of Chickpea plant. You should immerse the whole Chickpea plant in hot water. You must have a bath of this water.
7. Excessive menstrual bleeding can also be controlled by consuming 13-25 grams of Indian Berbery Herb.
8. Boil large heads of hemps in a liter of water until the quantity becomes half. Now strain the decoction and drink it before going to bed. You can take the decoction after it gets cooled.
9. Take 10ml of fresh juice of mango bark and mix it with 120 ml of water. You must take 1 or 2 teaspoons of this mixture every one hour.