Nasal Congestion or Stuffy Nose is the result of the blockage of the nasal passages due to the inflammation of the membranes lining the nose. It is caused by various viral and bacterial infections. Common cold is the most common cause of nasal congestion.

Influenza, flu, sinus infection, Hay fever and other allergies also cause nasal congestion along with other symptoms like joint aches, sore throat, muscle aches, running nose, headache, sneezing, itching in the eyes etc. Various food allergies result in the inflammation of the mucous membranes causing severe nasal congestion.

A person suffering from nasal congestion faces sleep difficulties in the night and may also experience a few moments of complete inability to breath. Nasal congestion may also affect the ears and the patient may experience some defect in hearing too.

There are various ways of treating nasal congestion, medicines, nasal sprays and simple home remedies give can give immediate relief from the problem.

Below are some of the best remedies and cures for nasal congestion.

1. Decongestants and antihistamines can give effective results by reducing the inflammation of the mucous membranes. However one should take necessary precautions and follow the instruction properly to avoid various side effects and other inconveniences.
2. Hot water steam with fresh leaves of eucalyptus or thyme or mint is one of the best home remedies for nasal congestion. It greatly helps in clearing the nasal passages and giving comfort to the patient.
3. Take half liter of water and add 100 grams of tamarind, 2 teaspoons of butter and a teaspoon of black pepper powder.  Now boil the mixture for a few minutes. Drink this decoction at least four times a day to ease nasal congestion.
4. It you are suffering from regular congestion of the nose then this remedy may give you a lot of relief. Make a fine paste out of the roots of Bitter gourd and add equal proportions of honey and fresh juice of basil leaves. Take this everyday at bed time to prevent the recurrence of nasal congestion.

A good personal hygiene and a healthy diet rich in Vitamin C prevents nasal congestion effectively