Indigestion is a condition when the stomach cannot digest food. This usually occurs for different reasons and the digestive juice is mostly responsible for this condition. Women face this kind of situation mostly during the menstrual period. The most common results are gas problem, heartburn or acidity etc. which can occur while having indigestion.

Common Causes for Indigestion

The most common causes for indigestion are:

1. Lack of physical movement or exercise.

2. Super fast eating.

3. Over eating.

4. Food allergy.

5. Improperly cooked food.

6. Undisciplined living.

Simple Home remedies and cures for indigestion

1. Pineapple is an effective home remedy for indigestion. You can try half glass of this juice after each meal.
2. You can try the following drink: one spoon of ginger and one spoon lemon, two spoons of honey and one glass of lukewarm water. This drink is a very popular natural home remedy for indigestion.
3. Orange works very well as a home cure for indigestion. And so does the grape.
4. Lemon juice fights with bacteria and can solve the indigestion problem, mixing it with hot water gives better result. This home cure for indigestion is very popular.
5. There are many yoga asanas that helps very well to fight against indigestion. You can try out these natural home remedy for indigestion.
6. Applying ice bag on the belly often shows quick result.
7. Both cold bath and hot bath can be used as home remedy for indigestion.
8. To get an immediate result, you can drink mixture of equal water and baking soda. Cumin seeds in water give similar result, you in this case you will need only one teaspoon. This home cure for indigestion is a good relief.
9. A teaspoon of fresh coriander leaf juice along with a pinch of salt can be a good home remedy for indigestion.
10. Aniseed can work well for indigestive, if you have it half of a teaspoon daily.
11. Seeds of ajwain with rock salt are a good combination as a home remedy for indigestion.
12. The mixture of coriander juice and fresh buttermilk is a very good natural remedy for indigestion.
13. Ginger tea is a very effective drink against indigestion. Drinking it regularly can be a good home remedy for indigestion.