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	<title>Comments on: 7 tips on feeling better in lousy days</title>
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	<link>http://www.healblog.net/lifestyle/feeling-better/</link>
	<description>Medical Health Blog. Supporting healthy lifestyle, posts about different diseases, psyhology, cancer and advices for a  healthier life</description>
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		<title>By: Fay Robinson</title>
		<link>http://www.healblog.net/lifestyle/feeling-better/comment-page-1/#comment-20052</link>
		<dc:creator>Fay Robinson</dc:creator>
		<pubDate>Sat, 14 Mar 2009 16:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=396#comment-20052</guid>
		<description>I like all your tips very much and they offer great advice.  So I try to visit your site once a week!!  My tip for feeling better in this global downturn is:  GRATITUDE!!!  Count those blessings (we all have them - e.g. health or love or children or food on our table, it could be anything no matter how small)  Another tip is:  HUMOUR (humor) laugh at something every day!!  Remember bad times do not last for ever (neither do good times come to that - as this recession can attest) lol!!!</description>
		<content:encoded><![CDATA[<p>I like all your tips very much and they offer great advice.  So I try to visit your site once a week!!  My tip for feeling better in this global downturn is:  GRATITUDE!!!  Count those blessings (we all have them &#8211; e.g. health or love or children or food on our table, it could be anything no matter how small)  Another tip is:  HUMOUR (humor) laugh at something every day!!  Remember bad times do not last for ever (neither do good times come to that &#8211; as this recession can attest) lol!!!</p>
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	<item>
		<title>By: Sean</title>
		<link>http://www.healblog.net/lifestyle/feeling-better/comment-page-1/#comment-19167</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Mon, 09 Mar 2009 12:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=396#comment-19167</guid>
		<description>MedLady,

Is there some medicine might help someone to cope with the hell of stuttering?

Thanks</description>
		<content:encoded><![CDATA[<p>MedLady,</p>
<p>Is there some medicine might help someone to cope with the hell of stuttering?</p>
<p>Thanks</p>
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		<title>By: Edie Dykeman</title>
		<link>http://www.healblog.net/lifestyle/feeling-better/comment-page-1/#comment-18873</link>
		<dc:creator>Edie Dykeman</dc:creator>
		<pubDate>Sun, 08 Mar 2009 10:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=396#comment-18873</guid>
		<description>These are all good tips. As a caregiver to my 86-year-old father, there are times when I need any one of these. 

I would add a couple of tips that work for me: every day I read the newspaper, but especially the comics. I cut out the funniest and when I have several I mail them to a family member. Anything can brings a smile helps me relax.

Talking to certain family members (not everyone, just the positive people) and exchanging pix and videos via cell phone, especially of my grandson, is a tremendous help.

Also, I love to bake and when I feel stress I end up in the kitchen. Burying myself in a good book helps.

I think that anything we can do to relax and pull away from whatever causes the stress really helps. I agree with Anto, chocolate works for me!

Great post - reminds us that we do have options. We don&#039;t have to remain in the negative or stressed out. We can make choices at least for a little while that can help us relax and get a better perspective on our situation.</description>
		<content:encoded><![CDATA[<p>These are all good tips. As a caregiver to my 86-year-old father, there are times when I need any one of these. </p>
<p>I would add a couple of tips that work for me: every day I read the newspaper, but especially the comics. I cut out the funniest and when I have several I mail them to a family member. Anything can brings a smile helps me relax.</p>
<p>Talking to certain family members (not everyone, just the positive people) and exchanging pix and videos via cell phone, especially of my grandson, is a tremendous help.</p>
<p>Also, I love to bake and when I feel stress I end up in the kitchen. Burying myself in a good book helps.</p>
<p>I think that anything we can do to relax and pull away from whatever causes the stress really helps. I agree with Anto, chocolate works for me!</p>
<p>Great post &#8211; reminds us that we do have options. We don&#8217;t have to remain in the negative or stressed out. We can make choices at least for a little while that can help us relax and get a better perspective on our situation.</p>
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		<title>By: Anto</title>
		<link>http://www.healblog.net/lifestyle/feeling-better/comment-page-1/#comment-18777</link>
		<dc:creator>Anto</dc:creator>
		<pubDate>Sun, 08 Mar 2009 01:14:26 +0000</pubDate>
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		<description>I really like those tips and I think they all work well! My favourite ones are the three last ones (visit your friends, listen to good music, and exercise).

I would like to add another one: eat chocolate! If you eat a little piece of chocolate every day, it will help you become happier. But don&#039;t forget to brush your teeth after you eat chocolate, because in those hard financial times you don&#039;t want to get a big dentist bill!</description>
		<content:encoded><![CDATA[<p>I really like those tips and I think they all work well! My favourite ones are the three last ones (visit your friends, listen to good music, and exercise).</p>
<p>I would like to add another one: eat chocolate! If you eat a little piece of chocolate every day, it will help you become happier. But don&#8217;t forget to brush your teeth after you eat chocolate, because in those hard financial times you don&#8217;t want to get a big dentist bill!</p>
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		<title>By: Jeanine</title>
		<link>http://www.healblog.net/lifestyle/feeling-better/comment-page-1/#comment-18681</link>
		<dc:creator>Jeanine</dc:creator>
		<pubDate>Sat, 07 Mar 2009 16:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=396#comment-18681</guid>
		<description>I like your tips.  I have to concentrate on small gains or I will give up! LOL..</description>
		<content:encoded><![CDATA[<p>I like your tips.  I have to concentrate on small gains or I will give up! LOL..</p>
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