More than 160 studies performed in time have shown that being happy makes one live longer. Scientist say that happiness is not necessary a “drug” for prolonging your life. But having a positive attitude, seeing the glass half-full leads to  a reduction in stress hormones and a boost in immune system function, both of which should lead to a longer life.

According to a study developed in United Kingdom, the results indicated that old people who stated that they were happy or have been for a while had a reduced risk to die over the following five years.

Aggression is a means of communication in which one party tries to impose its own ideas and feelings using emotional force or physical strength and neglecting the needs of the other individuals.

Current research published in the journal ‘Biological Psychiatry’ shows the crucial role played by serotonin in enabling people to control their aggressive impulses. The study from the University of Cambridge used only healthy volunteers, whose levels of serotonin fluctuated according to their daily diet. Certain foods, such as chocolate, bananas and turkey help regulate the serotonin level.

If your child cries all of a sudden, it might not just indicate he or she is wet or hungry and should be fed… there are various meanings when a baby cries and of them might be a case of nursemaid’s elbow.  You must be aware of the nursemaid’s elbow symptoms so that you will know what you are going to do next.

Nursemaid elbow is a layman’s term for the condition called Radial Head Subluxation. It is common among infants and children since they have underdeveloped bones and body structures, therefore wear and tear can easily happen to them. This happens due to the improper handling of a child, tugging a child’s or infant’s arm incorrectly or improper positioning of the infant on the bed.


Tennis elbow is a condition which, although not as grave or fatal as those diseases of the brain, heart or any other vital organs, needs immediate, if not timely medical intervention. Why? The reason is simple—who could survive a day of comfort and convenience with one or both elbows inflamed and unable to move? The elbows are very important joints in our body—as vital as those of our shoulders and knees. We use it each time we wake up, go to work or school, perform our job or tasks, and perform household chores.

Why Is It Called Tennis Elbow?



Our body experiences a lot of wears and tears—and most of the wears and tears that happen occur in our limbs—more specifically the arms and the legs. It is true that the limbs are the most physically overused body parts, most especially for a person with a fairly active lifestyle. We use our legs to travel from home to work, and back. We use of arms to carry our luggage, or drive and do many manual works. Thus, it is not impossible for people to develop musculoskeletal conditions most especially those involving the arms and legs.

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