Allergic Rhinitis or Hay Fever is an allergy to pollens mostly seen during the haying season and sometimes even throughout the year. The most common cause of hay fever are the tiny and almost invisible pollens of the plants that are pollinated by wind such as pine, cedar, olive, birch, plane, willow, rye grass, timothy, and weeds like mugwort, ragweed, Fat hen and sorrel. But in more than 90% of the cases hay fever is caused due to grass pollens.
The various symptoms of hay fever are runny nose, watery eyes, sneezing, coughing, headache, sore throat, fatigue etc. There are various natural remedies that cure Hay fever effectively. Below are some of the best natural remedies for Hay fever:






