http://www.healblog.net/body/ten-tips-for-better-breast-health/ Medical Health Blog. Supporting healthy lifestyle, posts about different diseases, psyhology, cancer and advices for a healthier life Tue, 07 Feb 2012 10:42:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.healblog.net/body/ten-tips-for-better-breast-health/comment-page-1/#comment-27900 Health News Tue, 14 Jul 2009 06:37:32 +0000 http://www.healblog.net/?p=544#comment-27900 Did you know eating the right fats can reduce inflammation? Some essential fatty acids are converted by the body into prostaglandins, regulatory compounds that control pain, swelling and inflammation. While prostaglandins from the omega-6 family (meat derived) stimulate cancer cell growth, those from the omega-3 family (plant derived) inhibit inflammatory responses and cancer. Flaxseed, soybeans, walnuts/walnut oil, canola oil, dark green leafy vegetables are rich sources of omega-3 polyunsaturated fatty acids. Did you know eating the right fats can reduce inflammation? Some essential fatty acids are converted by the body into prostaglandins, regulatory compounds that control pain, swelling and inflammation. While prostaglandins from the omega-6 family (meat derived) stimulate cancer cell growth, those from the omega-3 family (plant derived) inhibit inflammatory responses and cancer. Flaxseed, soybeans, walnuts/walnut oil, canola oil, dark green leafy vegetables are rich sources of omega-3 polyunsaturated fatty acids.

]]>