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	<title>Comments on: How to get a healthy tan</title>
	<atom:link href="http://www.healblog.net/beauty/how-to-get-a-healthy-tan/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healblog.net/beauty/how-to-get-a-healthy-tan/</link>
	<description>Medical Health Blog. Supporting healthy lifestyle, posts about different diseases, psyhology, cancer and advices for a  healthier life</description>
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		<title>By: jobsdca</title>
		<link>http://www.healblog.net/beauty/how-to-get-a-healthy-tan/comment-page-1/#comment-28236</link>
		<dc:creator>jobsdca</dc:creator>
		<pubDate>Wed, 13 Jan 2010 10:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=49#comment-28236</guid>
		<description>Yeah right, don&#039;t enjoy the sun that much coz it&#039;s not healthy for us to be exposed to it. Always wear sun creams.. it&#039;s a must!!!</description>
		<content:encoded><![CDATA[<p>Yeah right, don&#8217;t enjoy the sun that much coz it&#8217;s not healthy for us to be exposed to it. Always wear sun creams.. it&#8217;s a must!!!</p>
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		<title>By: Male extra</title>
		<link>http://www.healblog.net/beauty/how-to-get-a-healthy-tan/comment-page-1/#comment-28157</link>
		<dc:creator>Male extra</dc:creator>
		<pubDate>Mon, 21 Dec 2009 17:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=49#comment-28157</guid>
		<description>Many people are still not aware how dangerous is sun...Unfortunately at same time also many sun creams are not really safe...So, better just to stay in shadow</description>
		<content:encoded><![CDATA[<p>Many people are still not aware how dangerous is sun&#8230;Unfortunately at same time also many sun creams are not really safe&#8230;So, better just to stay in shadow</p>
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		<title>By: AC</title>
		<link>http://www.healblog.net/beauty/how-to-get-a-healthy-tan/comment-page-1/#comment-27965</link>
		<dc:creator>AC</dc:creator>
		<pubDate>Thu, 03 Sep 2009 21:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=49#comment-27965</guid>
		<description>It seems as though every girl I know is obsessed with getting that dark italian tan.  This trends been in for decades and I don&#039;t think it&#039;s going anywhere anytime soon unless it starts to pose serious health problems. Which I do know that it can create skin cancer, however, that&#039;s not as common enough to scare these women off. Thanks, great article!</description>
		<content:encoded><![CDATA[<p>It seems as though every girl I know is obsessed with getting that dark italian tan.  This trends been in for decades and I don&#8217;t think it&#8217;s going anywhere anytime soon unless it starts to pose serious health problems. Which I do know that it can create skin cancer, however, that&#8217;s not as common enough to scare these women off. Thanks, great article!</p>
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		<title>By: leyat</title>
		<link>http://www.healblog.net/beauty/how-to-get-a-healthy-tan/comment-page-1/#comment-18374</link>
		<dc:creator>leyat</dc:creator>
		<pubDate>Fri, 06 Mar 2009 10:42:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=49#comment-18374</guid>
		<description>my body have havey rash what your advies</description>
		<content:encoded><![CDATA[<p>my body have havey rash what your advies</p>
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	<item>
		<title>By: Steve</title>
		<link>http://www.healblog.net/beauty/how-to-get-a-healthy-tan/comment-page-1/#comment-2073</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Thu, 23 Oct 2008 17:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=49#comment-2073</guid>
		<description>Excellent article !  Too often we hear hysterics raving about how any sunshine will kill us, as if the human body hasn&#039;t adapted in the last 40,000 years.

A bit more information on how to get enough Skin Based Vitamin D while sequestered here in the North would be nice.</description>
		<content:encoded><![CDATA[<p>Excellent article !  Too often we hear hysterics raving about how any sunshine will kill us, as if the human body hasn&#8217;t adapted in the last 40,000 years.</p>
<p>A bit more information on how to get enough Skin Based Vitamin D while sequestered here in the North would be nice.</p>
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		<title>By: Zoey</title>
		<link>http://www.healblog.net/beauty/how-to-get-a-healthy-tan/comment-page-1/#comment-1329</link>
		<dc:creator>Zoey</dc:creator>
		<pubDate>Tue, 23 Sep 2008 18:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=49#comment-1329</guid>
		<description>Great info, I love seeing the tanning industry evolve and more and more people becoming a part of our community. I am launching a new site soon that will be totally industry related, from tanning lotion sales to industry new. Please check out our blog in the mean time:

Zoey
www.TanningJunkie.com</description>
		<content:encoded><![CDATA[<p>Great info, I love seeing the tanning industry evolve and more and more people becoming a part of our community. I am launching a new site soon that will be totally industry related, from tanning lotion sales to industry new. Please check out our blog in the mean time:</p>
<p>Zoey<br />
<a href="http://www.TanningJunkie.com" rel="nofollow">http://www.TanningJunkie.com</a></p>
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		<title>By: Jeff</title>
		<link>http://www.healblog.net/beauty/how-to-get-a-healthy-tan/comment-page-1/#comment-466</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Mon, 16 Jun 2008 22:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=49#comment-466</guid>
		<description>Hmmm, I didn&#039;t think that there was such a thing as a &quot;healthy tan&quot;.  Tanning is damage to the outer most layer of skin...period.

If you never had a burn in your life, and all you ever did have was a tan you are still a VERY likely canidate to have skin cancer before you die.  

Remember a burn is not the only time that you can get skin cancer.  And for the getting a burn indoors, most of the UV is blocked by glass so you don&#039;t have to worry too much.  It is the UV that burns you NOT the heat.</description>
		<content:encoded><![CDATA[<p>Hmmm, I didn&#8217;t think that there was such a thing as a &#8220;healthy tan&#8221;.  Tanning is damage to the outer most layer of skin&#8230;period.</p>
<p>If you never had a burn in your life, and all you ever did have was a tan you are still a VERY likely canidate to have skin cancer before you die.  </p>
<p>Remember a burn is not the only time that you can get skin cancer.  And for the getting a burn indoors, most of the UV is blocked by glass so you don&#8217;t have to worry too much.  It is the UV that burns you NOT the heat.</p>
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		<title>By: Yannis</title>
		<link>http://www.healblog.net/beauty/how-to-get-a-healthy-tan/comment-page-1/#comment-444</link>
		<dc:creator>Yannis</dc:creator>
		<pubDate>Sun, 01 Jun 2008 01:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=49#comment-444</guid>
		<description>Yes that is very important...10 minutes a day for a health tan. Don&#039;t over do it one day and get too many hours or aget sun burn. This will show negative signs later on in life.</description>
		<content:encoded><![CDATA[<p>Yes that is very important&#8230;10 minutes a day for a health tan. Don&#8217;t over do it one day and get too many hours or aget sun burn. This will show negative signs later on in life.</p>
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	<item>
		<title>By: MedLady</title>
		<link>http://www.healblog.net/beauty/how-to-get-a-healthy-tan/comment-page-1/#comment-419</link>
		<dc:creator>MedLady</dc:creator>
		<pubDate>Sat, 17 May 2008 08:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=49#comment-419</guid>
		<description>To Mona_08:

It is great for your skin if you drink at least 1.5 liters of water daily and eat vegetables and fruits. In order for your skin to get a nice tan I suggest you do a peeling before going to Turkey. This way the dead cells of your skin will be removed and your bronze will last longer at the end of the summer. But remember, do the peeling with a few days before your sun exposure and not afterwards. Doing it after you get tanned will only remove your bronze. 
Also, if you do not want your skin to look too white in the first days at the beach, you can eat a carrot daily, for about two weeks before going in vacation. You will see that your skin will get some color after that.  

As long as you protect your skin and hair against the UVs and eat vegetables and fruits there is nothing to worry about. 

Have a nice vacation dear!</description>
		<content:encoded><![CDATA[<p>To Mona_08:</p>
<p>It is great for your skin if you drink at least 1.5 liters of water daily and eat vegetables and fruits. In order for your skin to get a nice tan I suggest you do a peeling before going to Turkey. This way the dead cells of your skin will be removed and your bronze will last longer at the end of the summer. But remember, do the peeling with a few days before your sun exposure and not afterwards. Doing it after you get tanned will only remove your bronze.<br />
Also, if you do not want your skin to look too white in the first days at the beach, you can eat a carrot daily, for about two weeks before going in vacation. You will see that your skin will get some color after that.  </p>
<p>As long as you protect your skin and hair against the UVs and eat vegetables and fruits there is nothing to worry about. </p>
<p>Have a nice vacation dear!</p>
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	<item>
		<title>By: online fitness health</title>
		<link>http://www.healblog.net/beauty/how-to-get-a-healthy-tan/comment-page-1/#comment-412</link>
		<dc:creator>online fitness health</dc:creator>
		<pubDate>Thu, 15 May 2008 07:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.healblog.net/?p=49#comment-412</guid>
		<description>Sun can really damage your skin even indoor you still need to use sunscreen.</description>
		<content:encoded><![CDATA[<p>Sun can really damage your skin even indoor you still need to use sunscreen.</p>
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